Every year the calendar changes and you say “new year, new me”. The shine fades fast and by January 7th you’ve settled for the “new year, same me” reality. You’re not alone. But is it avoidable? Could you actually become a “new me” this year?

This January we’re going to flip the script. We’re going to do the hard work of reflection. We’re going to ask questions about who we are, and what gets in the way of being the version of ourselves we’d like to be. This January we’ll discover what it means to be fit, connected, uncluttered, generous and less stressed.